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How to deal with burnout

How to deal with burnout

Burnout is real. It is something that can happen to all of us, even when you are doing what you love (especially when you are doing what...

Taking Care of Yourself First is a Radical Act

Taking Care of Yourself First is a Radical Act

As they regularly instruct us on airplanes, in the event of an emergency, put on your own oxygen mask first before you help others. For...

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